Recap: I am now completing day 70 & weigh 133.6lbs with a total weight loss of 26.6lbs. Without transgressions in the last month and more exercise, I am convinced I would virtually be at my weight loss goal by now. All and all, I am really satisfied with the results.
Thighs (each):
Start: 24 Inches Week 4: 22 inches Today: 20 inches
Hips:
Start: 40 inches Week 4: 38 inches Today: 36 inches
Waist:
Start: 36 inches Week 4: 34 inches Today: 32 inches
Chest:
Start: 38.5 inches Week 4: 36 inches Today: 34 inches
Arms:
Start: 11.5 inches Week 4: 11 inches Today: 10.5 inches
Neck:
Start: 14.5 inches Week 4: 14 inches Today: 13 inches
Grand Total: 23 inches lost.
This number kinda blows my mind. When I sit with my thighs flat, to think they were 4 inches wider can almost make me throw up. I am sad that my chest number has been my highest loss so far, since I loved my girls, but I still feel I look feminine and my portions are all matching one another.
I only have about 8lbs to go, which will probably take me into the middle of October, but I honestly am so happy with the results. I have never felt better, and I am charging my iPod as we speak to give running a chance. I have never been this thin, so I think carrying around all that extra weight could have added to my dislike for running. We will see.
Hopefully these numbers encourage you, and show you that this really works. Even if you fall off the wagon, pick yourself back up, stick to it, and you will see results.
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