Current Weight: 142.0 lbs Total Lost (2 days): 1.0 lb
Total Lost: 18.2 lbs
Breakfast:
- Yogurt & Oats (Both Days)
Lunch:
- 1/4 Chicken breast with Salad (Day 35)
- McD's Salad with Chicken Breast on top (Day 36)
Dinner:
- ...skipped dinner, too busy, had a cup of yogurt (Day 35)
- Chicken Breast, Hamburger & mixed vegetables
So Tuesdays I have figured are sometimes a really hard day for me to blog, so sorry for having multiple days 2 posts in a row.
I am pretty happy with my weight loss over the last 2 adys. I had done 2 days of PV on the weekend and didn't intend on having any Vegetables on Day 35 but I had a work lunch and I didn't want to seem crazy to people only eating a piece of chicken breast when salad was available too. So I have technically have 4 PV days in a row. I lost quite a bit of weight doing that. I think I am going to go off and next weekend and start next week the same way to see if the vegetables really help with my weight loss. I feel so much more satisfied when they are in my diet.
I am going to have a PP day today, following with a PV day tomorrow, then another PP day on Friday and then have my double PV days for the weekend. I think I will start next week the same way, where I have a light vegetable serving on the Monday, maybe a salad with lunch or dinner, then follow it with a PP day. I really want to find my best method for incorporating PV days. I think that is what I am most looking forward to about the stabilization phase(aside from being at my goal weight) is you can eat unlimited PV everyday. I feel guilty eating a PV day, but they really are magical compared to the PP days.
I am really shitting the bed when it comes to my exercise attempts. I am sure I would be into the 130's right now if I was exercising on a daily basis, or at least doing something. My boyfriend has baseball practice tonight and I just might try to take that opportunity to get back into the gym. Not that he holds me back from it, it is just a lot harder when he's here to get the motivation to go. Usually once I get back in, I like it, and I can go more and more, but I just cannot seem to find that UMPH to go for one day. It doesn't help that I am continually losing weight NOT going.
Yesterday I hit a pretty big milestone with my clothing. This time last year, I was around 148lbs. I had bought a pair of pants from Ricki's, they were on clearance for $20 and I adored the fabric, a nice grey/black mix. They were a size 8, where I was currently a size 10, and I was working out a lot at the moment so I thought i'd buy them to work my way into them. Well needless to say, over the course of the following months my weight went up and not down. A recent closet clean out I found these pants and kept them in mind(tags still on and everything). Yesterday I put on my one go-to pair of gray pants, and I really just looked silly in them. They are completely falling off of me, and I have the saggiest ass you have ever seen in them, so I thought "I should try those gray pants". Needless to say, they slipped right on, and they are not even remotely tight. It was seriously a pretty big milestone, it tells me in a couple more pounds I am going to be a size 6...like a real life size 6. That has NEVER been a number in my reality.
I am really feeling great, and couldn't be happier with the way this diet is working out.
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