So this morning, as with most Tuesday mornings, I was in a rush to leave the house and didn't weigh myself. However, today I feel lighter than yesterday and overall, am getting significantly skinnier. I am almost out of pants to wear that don't look silly & really am feeling fantastic.
I thought I'd do something a little different, since I don't have a weigh-in to discuss and I just wanted to break down my weekly weight losses. I never actually have monitored how much I have lost each week, so got the urge to do so.
Week 1(Day 1-7): 7.2lbs
Week 2(Day 8-14): 2.8lbs
Week 3(Day 15-21): 3.4lbs
Week 4(Day 22-28): 1.4lbs
Week 5(Day 29-35): 3.0lbs
Week 6(Day 36-42): 3.0lbs
Week 7(Day 43-yesterday): 1.8lbs I am assuming I am around the 2lb mark for Week 7.
Wow pretty interesting to look at the weekly weight loss. I am guessing that 1.4lb week was in and around the time I had my little cake incident..which I still don't regret for a second.
The average weekly weight loss, excluding week 1 as that is drastically inflated due to the attack phase, I am losing around 2.5lbs per week. FAN-FREAKING-TASTIC! That leaves me at about another 5-6 weeks until I am at my weight loss goal of 125lbs. Dukan says I should go to 126, but I think mentally I need to get into the 125's so I can say "I weigh 125lbs". I worry that 125 won't be enough, I don't really want to be much skinnier, and I am already much happier if I even just stopped now, but I can't imagine another 10lbs giving me the body I am invisioning. However, 10lbs is quite drastic on someone who is 5 foot 1, so I am going to play it by ear, and hopefully be ready to stop at 125lbs.
As I have discussed in the past, I have that roll, right under my chest I hate. On everyday clothes you cannot see it anymore, but if I have been sitting, a crease line appears. This morning after waking up, the line is obviously not there as I have been sleeping. For the first time...ever, I think I can invision wearing a bikini top. Without that crease line, I have a relatively flat stomache from the belly button up. My main pudge is my belly right under the belly button. I don't think I will ever get to the point where I can wear straight up bikini bottoms, I will always be a shorts over top kind of girl, so this morning, being able to invision a pair of small shorts, then a bikini top was a big step. I still have a ways to go before that crease line doesn't exist, but MAYBE I can not sit between the time I wake up and the time I lie on the beach, just throwing it out there. Breakfast while standing isn't that weird is it?
Today's post helped inligthen me on actual weight loss per week, hopefully I can stick to this routine and be out of the 130's in the next 4 weeks!
Congratulations on your fabulous accomplishment!! I know this post has been up for a while now, but seeing as I just came across it, i thought I should let you know i find it very inspiring!! Keep up the fantastic work!!
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